5 tips for stress-free long-haul flights


The world is getting smaller and smaller. Long distance to distant places for business or leisure has become increasingly popular. There are more planes, more airports flying, and more people are ready to spend half a day or more in the air. It is easier and cheaper to fly than before. Unfortunately, going to the other side of the world is often a stress and exhaustion, especially for people who are inexperienced or unprepared. This is not necessarily the case. Just follow this guide for a stress-free long-haul flight and you can sit back and enjoy the whole experience!

Step 1: Do your homework:

A little bit of homework will definitely help you find the right airline for you. The internet is a great resource in this regard, but don't ignore that you are a local travel agency who may have extensive customer experience across airlines.

You may want to know who will provide the most legroom, how good the food is and how credible their customer service is.

Most airlines now offer some kind of seat entertainment, such as Singapore Airlines' Krisworld system [always very good], I especially like the screen view of Japan Airlines, so you can look forward from the nose of the plane, or you can Look down anywhere you fly. These systems are a great way to kill any flight for hours.

Of course, the price is very important, and the surrounding shopping can really bring returns. Don't be afraid to go directly to the airline and see any special offers they may have and use high street and internet agents.

Step 2: Airport time:

You usually need to check in 2 hours in advance on long-haul flights, but since most people will arrive in the queue at this time, they always need to pay in advance. You'd better sit in the departure lounge for 3 hours to sit in a good book instead of standing in the queue!

Of course, the sooner you get a good seat, the sooner you get. Many airlines now introduce services on their websites, allowing you to book seats, order meals and allow you to check in through the automated quick registration system; the best way to date.

Step 3: Enjoy the flight:

It is important to keep yourself busy during the 19-hour flight. The obvious solution is a good book. I always started writing a book a few days before the flight so that I had "entered it" before I got on the plane, ensuring that the pre-planned escapism.

Today, we are welcome to have seating technology that typically includes the latest blockbusters, video games and a variety of TV shows and flight information. However, I still find that a reliable book is the best way to kill time.

The holy grail of long-distance flight can get some good sleep. Air quality, light sources, noise and narrow upright seats are definitely not good for falling asleep. For example, the Ezysleep inflatable travel pillow is designed to solve the problem of supporting the neck when standing upright, but you can do other things as well. Earplugs and eye masks help to handle light and noise, so they can be combined with travel pillows for high quality sleep.

If the food is not scratched, be sure to have some healthy snacks and plenty of water. It may be free, but alcohol and coffee are very dehydrated, which is what you least want in arid environments. Stick to water and juice.

The most important thing is to enjoy the flight! Enjoy that time away from the phone, the boss and the traffic, relax. You are 40,000 feet away from everything, make the most of it!

Step 4: Stay healthy:

Deep vein thrombosis [DVT] is a constant concern for long-distance travelers. Although very rare, it is a very dangerous situation. Avoid this by ensuring that blood flow around the body stays moving.

Do the practice of flying videos and magazines, walk regularly to the kitchen, toilet or just go up and down the aisle and drink plenty of water.

Step 5: Avoid time difference:

The best way to avoid or minimize the time difference is to start planning on your flight. Set your watch as your destination time as soon as possible and sleep as much as possible on the night of your departure, even if it means a lack of meals on board.

Continue to drink water so that when you land, you will not dehydrate. When you arrive at your destination, don't hit the hay right away. Try to stay awake until the evening, and you will give yourself the best chance to quickly adapt to your new time zone.